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Nature's New Year's Wellness

Preparing Autumn's Herb Larder is a snap with fresh and dried herbs and 

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Wellness

Check-up

Get ahead of the flu season before it hits by  keeping plenty of syrups in stock.

Hawthorn is an excellent heart tonic and

Elderberry is an all time favorite  for immune support. Black cherry bark and Elecampane helps to sooth coughs.

On the Scales

Weight Management

Created with apple cider as a base, Oxymels are wonderful for 

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Dance

Tinctures take a while to synchronize with the herbs and alcohol yet so worth it. What? Can't have alcohol based tinctures? Try substituting glycerin or apple cider instead!

Weight Trainer

Get Physical

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